7 Natural Tips to Cure Cold and Cough to Boost Your Kid’s Immunity [Easy to Follow]
It’s that time of year when sniffles and sneezes are near! Fear not, dear parents, for we have some tips that bring cheer. These seven natural remedies, from honey and eucalyptus to carom seeds and steam, are not just comforting but effective.
Don’t forget turmeric milk and salt gargling to keep those coughs and colds from strangling. So, grab a bowl of soup, mix some honey with a twist, and watch as these proven remedies help boost your child’s immune system!
Natural Remedies to the Rescue
Breathe Easy with Steam
When your little one is battling a cold, it’s time to bring out the big guns. Steam is a superhero in this fight, helping your child breathe easy. Get them to inhale the hot fumes for 10 to 15 minutes by standing in a bathroom with hot water or using a bowl of heated water. And if you want to give them an extra boost, add a few drops of eucalyptus oil to the mix.
Sweet Relief with Honey
On top of its soothing effect, honey can help ease your child’s cold symptoms. Dip a finger in honey and let your child lick it a few times daily. For older kids, mix honey with cinnamon powder. This sweet remedy can be a game-changer for your little one’s discomfort.
Spices and Seeds to the Aid
The Power of Carom Seeds
One of the most potent remedies for cough and congestion is carom seeds. Boiling water, carom seeds (ajwain), and tulsi leaves can help keep the cough in check. It also helps in relieving chest congestion.
Golden Turmeric Milk
Milk is a magical elixir when combined with the golden spice turmeric. Due to its antiseptic properties, turmeric is known to treat viral infections such as cough and cold. Add turmeric powder to a glass of warm milk and make your kid have it every night.
Understanding the benefits of these natural remedies can help boost your child’s immunity and relieve the common cold and cough. Whether it’s the power of carom seeds or the warmth of turmeric milk, these remedies are safe and gentle, aiding in soothing your child’s symptoms and promoting overall well-being.
Soothing Touches
Massage Magic
Try massaging your little one’s chest, back, and neck with mustard oil and garlic to soothe their discomfort. This gentle touch can work wonders for babies under two in easing congestion. Don’t forget to massage their palms and feet for an all-over calming effect.
Salt Gargling for a Healthy Throat
To alleviate a sore throat, have your kid gargle with a glass of hot water and a teaspoon of salt twice daily. This simple yet effective remedy helps soothe the pain and reduce inflammation in the throat. Encouraging your child to practice this natural remedy can provide quick relief and promote healing.
Throat: Salt gargling is a time-tested remedy to help your child’s sore throat quickly feel better. The saline solution not only soothes the pain but also helps reduce inflammation and eliminate harmful bacteria. Encouraging your child to gargle with salt water regularly can be a powerful tool in their quest for a healthy throat.
Hydration Station
Keep Your Kid Hydrated for a Strong Immune System
Hydrated: Not only does drinking water help fight the common cold and reduce inflammation in the throat, but it also helps wash out the infection. Remember to regularly keep your child hydrated with water during bouts of sneezing and coughing. Other fluids like warm soup or fresh juice can help replenish lost energy and support your kid’s immune system.
Summing up
Armed with these seven simple and effective natural tips to cure colds and coughs, you can boost your kid’s immunity and help them feel better quickly. From soothing honey to beneficial massages and turmeric milk, these remedies are easy to implement and provide relief. Remember to keep your little one hydrated and rested to aid in their recovery. Stay healthy!